Weigh In record (no journal entry) for 08 January 2024
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1160 kcal
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Fat: 80.14g | Prot: 96.53g | Carbs: 6.34g.
Breakfast: Lower Sodium Smoked or Cured Bacon, Egg Omelet or Scrambled Egg. Dinner: Boiled Egg, Ground Meat. more...
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Gaining 0.4 kg a Week
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Montidub's Weight History
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