Weigh In record (no journal entry) for 08 January 2024
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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657 kcal
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Fat: 17.54g | Prot: 34.92g | Carbs: 91.59g.
Breakfast: Fortaleza Bolacha Água e Sal, Café com Leite e Açúcar. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Suco de Maracujá, Arroz Parboilizado Cozido, Tomates. Dinner: Suco de Maracujá, Bolo Mole. more...
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Losing 1.6 kg a Week
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Anaaa___'s Weight History
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