Weigh In record (no journal entry) for 08 January 2024
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122.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1217 kcal
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Fat: 74.47g | Prot: 81.61g | Carbs: 53.20g.
Breakfast: Sadia Queijo Mussarela, Pão Sírio. Lunch: Ovo Mexido, Pão Sírio. Dinner: Seara Linguiça de Pernil . Snacks/Other: Faixa Azul Queijo Parmesao. more...
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Gaining 2.2 kg a Week
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Arthuurr's Weight History
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