Weigh In record (no journal entry) for 08 January 2024
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60.1 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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120 kcal
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Fat: 0.18g | Prot: 5.45g | Carbs: 25.62g.
Breakfast: Molico Leite Desnatado em Pó, Hortifruti Mamão Papaia. more...
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Gaining 1.4 kg a Week
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