marianasirl's Journal, 08 Jan 24

Weigh In record (no journal entry) for 08 January 2024

77.4 kg Lost so far: 2.5 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

164 kcal

Fat: 8.74g | Prot: 11.06g | Carbs: 5.68g. Breakfast: Ovo Frito sem Gordura, Café Brasileiro Café com Açúcar. more...

2292 kcal

Exercise: Water Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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marianasirl's Weight History