Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Супермамадвойняшек
Journal
08 Jan 24
Супермамадвойняшек's Journal, 08 Jan 24
Супермамадвойняшек's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2024
66.2 kg
Lost so far:
7.3 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2024:
1591 kcal
Fat: 76.44g | Prot: 111.07g | Carbs: 110.54g.
Breakfast:
Жареная Картошка, Огурец (с Кожурой).
Lunch:
Апельсин.
Dinner:
Пятерочка Яблоко Голден, Жареная или Запеченная Куриная Голень.
more...
1675 kcal
Exercise:
Walking (slow) - 3/kph - 33 minutes, Stretching (yoga) - 14 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Супермамадвойняшек's Weight History
View Complete History