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Promedio semanal (balanza personal)
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60.2 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1513 kcal
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Fat: 17.48g | Prot: 96.14g | Carbs: 239.12g.
Breakfast: Mimago Pan de Mesa con Salvado. Lunch: Molinos Ala Arroz Grano Selecto, Pechuga de Pollo a la Plancha. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, Mimago Pan de Mesa con Salvado. more...
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Losing 0.3 kg a Week
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EmiliaC.'s Weight History
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