Weigh In record (no journal entry) for 08 January 2024
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66.2 kg
Lost so far: 13.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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938 kcal
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Fat: 38.47g | Prot: 65.99g | Carbs: 83.78g.
Breakfast: Капуста Тушеная, Tasty Style Хлебцы Рисовые, Сваренное Вкрутую Яйцо, Кофе. Lunch: Мясо Индейки (Вареное, Жареное), Капустный Салат. Dinner: Капуста Тушеная. more...
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Gaining 1.4 kg a Week
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nadyamyronenko79's Weight History
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