Weigh In record (no journal entry) for 08 January 2024
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86 kg
Lost so far: 11.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1265 kcal
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Fat: 32.29g | Prot: 49.35g | Carbs: 188.39g.
Breakfast: Orangen, Eat Happy Sake Avocado Box. Lunch: Tartex Brotaufstrich Avocado, REWE Beste Wahl Cherry Roma Tomaten, Lieken Urkorn Roggenbäcker. Snacks/Other: Münsterland Classico Kakao-Drink. more...
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Losing 6.3 kg a Week
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Diätmorgan's Weight History
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