Weigh In record (no journal entry) for 08 January 2024
|
73.1 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
1186 kcal
|
Fat: 48.31g | Prot: 79.50g | Carbs: 104.70g.
Breakfast: Wędzony Łosoś, Philadelphia Philadelphia Light, Sokołów Salami Pepperoni, Ser Cheddar, Podravka Ajvar Ostry, Kawa z Mlekiem, Tosty z Chleba Pita. Dinner: Gulasz Wieprzowy, Świeży Makaron (Ugotowany). Snacks/Other: Biedronka Roladki Devolay z Nadzieniem o Smaku Maślano-Czosnkowym. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka 13's Weight History
|