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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
08 Jan 24
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 08 Jan 24
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 08 January 2024
59.3 kg
Lost so far:
20.5 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2024:
921 kcal
Fat: 39.14g | Prot: 11.15g | Carbs: 137.65g.
Breakfast:
Кофе с Молоком, Кофе с Молоком и Сахаром, Жареная Картошка, Жареная Картошка.
Lunch:
Чай с Лимоном и Сахаром.
Dinner:
Чай с Лимоном и Сахаром.
more...
2324 kcal
Exercise:
Stair Climber (Stepper) - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History