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Aaagh! I was brain-dead when I entered my weight yesterday. I fluctuate between 148 and 152, not 140! So, I have 30 lbs. to lose, not 20.
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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1471 kcal
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Fat: 82.22g | Prot: 31.91g | Carbs: 159.66g.
Breakfast: walnuts, strawberries, dannon active fit yogurt, granola. Lunch: margaret holmes seasoned collard greens. Dinner: Caesar Salad, salted peanuts. Snacks/Other: unsalted almond butter, 2% milk, coca cola. more...
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1801 kcal
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Exercise:
Standing - 1 hour, Housework - 1 hour, Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 19.1 kg a Week
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