Weigh In record (no journal entry) for 08 January 2024
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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2312 kcal
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Fat: 59.18g | Prot: 181.88g | Carbs: 257.01g.
Breakfast: Bjorg Lait Avoine sans Sucres, HN Nutrition Avoine, Ondine Milk Egg, Carrefour Lait Demi Écrémé. Lunch: Mandarine, Pelletier Biscotte Blé Complet, Isio 4 Huile, L Etat du Volailler Dinde. Dinner: Isio 4 Huile, L Etat du Volailler Dinde, Danone Cottage Cheese, Harry's Pain de Mie 100% Mie Grandes Tranches. Snacks/Other: Nestlé Lindahls Stracciatella, Banane, Côte d'Or Chocolat au Lait, Pelletier Biscotte Blé Complet, Gerlinéa Crème Vanille, Danone Hipro 25G Protéines Saveur Fraise Framboise. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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