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oh gott. 😵 reißleine ziehen.
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70.1 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1590 kcal
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Fat: 61.87g | Prot: 105.82g | Carbs: 157.65g.
Lunch: Aldi Hinterkochschinken, Jean Luc Raclette Käse, Aldi Hinterkochschinken, Scheibletten, Ja! Butter-Toastbrot. Dinner: Philadelphia Philadelphia Protein, Champignons, Zucchini, Butter, Schalotten. Snacks/Other: Müller Müllermilch Zero Vanille , Dennree Bananen Gefriergetrocknet. more...
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Gaining 9.1 kg a Week
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AnnaSamuelFit's Weight History
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