cindychiu2017's Journal, 08 Jan 24

沖繩開開心心吃了四天竟然胖不到一公斤!!!
撒花🎉
63.8 kg Lost so far: 9.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:
1023 kcal Fat: 41.22g | Prot: 84.01g | Carbs: 84.32g.   Breakfast: 水煮蛋. Lunch: 玉米筍, 杏鲍菇, 好菇道 美白菇, 好菇道 鴻喜菇, 大成 雞里肌肉. Dinner: 高麗菜, 豆干, 義美 滷海帶, 西井村 滷水花生, 爭鮮 紫米飯, 牡蠣. Snacks/Other: 無印良品 開心果松露巧克力, 馬卡龍, 義美 無加糖厚の豆奶. more...
Gaining 0.9 kg a Week

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cindychiu2017's Weight History


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