Weigh In record (no journal entry) for 07 January 2024
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42.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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670 kcal
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Fat: 15.50g | Prot: 70.00g | Carbs: 62.00g.
Dinner: Trader Joe's Sweet Potatoes, PRE Beef Filet Mignon Steak. Snacks/Other: Activia Blueberry Yogurt. more...
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Losing 3.5 kg a Week
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ginavalerobarnet's Weight History
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