Weigh In record (no journal entry) for 07 January 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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128 kcal
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Fat: 1.18g | Prot: 19.39g | Carbs: 10.18g.
Dinner: Molico Leite Desnatado, Whey Protein. more...
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Gaining 0.1 kg a Week
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paulagaucha's Weight History
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