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Tanjalebedeva
Journal
29 Dec 23
Tanjalebedeva's Journal, 29 Dec 23
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Weigh In record (no journal entry) for 29 December 2023
51.5 kg
Lost so far:
13.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2023:
350 kcal
Fat: 11.93g | Prot: 5.25g | Carbs: 58.15g.
Lunch:
Чай с Сахаром, Песочное Печенье, Приготовленные Баклажаны, Хлебец.
more...
1417 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Tanjalebedeva's Weight History
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