Weigh In record (no journal entry) for 07 January 2024
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85 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1104 kcal
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Fat: 45.82g | Prot: 43.54g | Carbs: 125.90g.
Breakfast: Milsa Magere Melk, Everyday Tafelzoetstof, Koffie, Alpro Soya Vanille Melk, Boni Muesli met 45% Fruit, Noten, Zaden en Pitten. Lunch: Danone Breakfast. Dinner: Everyday Boter, Imperial Bakpoeder, Witte Bloem, Everyday Magere Melk, Ei. Snacks/Other: Appel. more...
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steady weight
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bloemmeke's Weight History
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