Weigh In record (no journal entry) for 05 January 2024
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50.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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772 kcal
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Fat: 40.45g | Prot: 23.88g | Carbs: 77.45g.
Breakfast: Мой кофе. Lunch: Чудское Озеро Сироп Карамель, Капучино. Dinner: Чай с Молоком, Самса с Курицей. Snacks/Other: Jacobs Cappuccino 3 в 1. more...
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Gaining 2.5 kg a Week
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malika.k's Weight History
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