Weigh In record (no journal entry) for 07 January 2024
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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473 kcal
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Fat: 13.73g | Prot: 15.32g | Carbs: 71.93g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Cream Cheese, Bagel. more...
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Gaining 2.2 kg a Week
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Claire Herstein's Weight History
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