Weigh In record (no journal entry) for 07 January 2024
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116.1 kg
Lost so far: 143.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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252 kcal
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Fat: 6.07g | Prot: 31.14g | Carbs: 18.17g.
Lunch: Hortifruti Abóbora Cabotian Cozida, Fígado de Vaca. more...
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Losing 0.3 kg a Week
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Flavio_Morais's Weight History
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