Weigh In record (no journal entry) for 06 January 2024
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79.5 kg
Lost so far: 22.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1207 kcal
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Fat: 44.34g | Prot: 75.94g | Carbs: 120.38g.
Lunch: Vigor Requeijão Cremoso Tradicional, Filé de Frango Grelhado, Batata Inglesa Cozida, Camil Arroz Branco (50g). Dinner: Vigor Requeijão Cremoso Tradicional, Filé de Frango Grelhado, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Alpino Chocolate, Açúcar, Ofner Chocotone. more...
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Losing 2.8 kg a Week
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KamilaPrado23's Weight History
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