Weigh In record (no journal entry) for 07 January 2024
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83.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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643 kcal
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Fat: 39.12g | Prot: 16.99g | Carbs: 54.95g.
Lunch: REWE Zwiebelbaguette, Patros Hirtenkäse , K-Bio Agavendicksaft, Olivenöl, REWE Beste Wahl Cherry Roma Tomaten, Lauchzwiebeln, Baresa Bio Kalamata Oliven. more...
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Losing 0.5 kg a Week
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kikiontop's Weight History
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