Weigh In record (no journal entry) for 07 January 2024
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1989 kcal
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Fat: 84.81g | Prot: 88.01g | Carbs: 243.10g.
Breakfast: Manzana, Great Value Edulcorante de Mesa, Andatti Café Soluble, Natura Sol Crema de Cacao con Avellana, Plátano, Vaca Blanca Yogurt Durazno, Huevo. Lunch: Nescafé Decaf sin Cafeína, Plátano, Manzana, Choco Milk Chocolate en Polvo, Lala Lala 100 +Proteína Light, Quick Avena Total. Dinner: Pimienta Negra, Orégano, Aceite Vegetal, Frontera Cecina Enchilada, Manteca de Cerdo, Cebolla Frita, Pimiento Rojo, Chayote (Fruta con Sal, Deshidratada, Cocinada), Vaca Blanca Yogurt Durazno. Snacks/Other: Great Value Edulcorante de Mesa, Danone Oikos Griego sin Azúcar Añadida, Quick Avena Total, Pronto Flan Sabor Vainilla con Caramelo, El Panqué Puerquitos, Lala Lala 100 +Proteína Light, Choco Milk Chocolate en Polvo, Nescafé Decaf sin Cafeína. more...
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Gaining 4.2 kg a Week
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Demian BetVega's Weight History
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