Leiresss's Journal, 07 Jan 24

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Weigh In record (no journal entry) for 07 January 2024

42.5 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2024:

1079 kcal

Fat: 46.77g | Prot: 44.16g | Carbs: 119.11g. Breakfast: Hacendado Leche de Almendras Zero, Café, Huevo, Bimbo Pan Blanco. Lunch: Fideos chinos. Dinner: Fideos chinos. Snacks/Other: Kinder Bueno. more...

1214 kcal

Exercise: r - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

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Leiresss's Weight History

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Leiresss's Journal, 07 Jan 24

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Leiresss's Weight History