Weigh In record (no journal entry) for 07 January 2024
|
73.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
245 kcal
|
Fat: 6.89g | Prot: 7.70g | Carbs: 35.82g.
Breakfast: Mamão Formosa, Poços de Caldas Requeijão Cremoso, Cuscuz (Cozido), Melitta Café sem Açúcar . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kerly ♡♡♡'s Weight History
|