Weigh In record (no journal entry) for 05 January 2024
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54.9 kg
Lost so far: 29.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1186 kcal
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Fat: 75.90g | Prot: 36.35g | Carbs: 84.60g.
Breakfast: Дымов Зернистая Сырокопченая Колбаса, Черемушки Хлеб Белый. Lunch: Storck Toffifee , Осетинские Пироги Осетинский Пирог с Сыром, MHP Protein Brownie. Dinner: Дымов Зернистая Сырокопченая Колбаса, Хрустим Сухарики Багет Сырное Ассорти. more...
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Gaining 1.8 kg a Week
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MaryKali's Weight History
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