Weigh In record (no journal entry) for 06 January 2024
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53 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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547 kcal
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Fat: 18.01g | Prot: 39.70g | Carbs: 57.53g.
Breakfast: 豆鋪子 素菜包, 永和豆漿 永和豆漿(無糖). Lunch: 全家 香菇雞燉湯. Dinner: 豆花. more...
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Losing 1.4 kg a Week
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animi4911's Weight History
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