Weigh In record (no journal entry) for 06 January 2024
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72.4 kg
Lost so far: 12.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1251 kcal
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Fat: 46.10g | Prot: 47.58g | Carbs: 156.91g.
Breakfast: Pan Blanco, Pizza Casera. Lunch: Tortas Fritas, Tarta de Ricota. Dinner: Paladini Salamin Picado Fino, Huevo, Pan Blanco. more...
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Losing 0.0 kg a Week
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nuevo.arte's Weight History
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