Weigh In record (no journal entry) for 07 January 2024
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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391 kcal
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Fat: 10.80g | Prot: 11.26g | Carbs: 62.65g.
Breakfast: Kupat Tahu Kupat Tahu. more...
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Losing 7 kg a Week
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uhikari865's Weight History
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