Weigh In record (no journal entry) for 06 January 2024
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96 kg
Lost so far: 0.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1307 kcal
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Fat: 48.05g | Prot: 82.55g | Carbs: 141.42g.
Lunch: Filé Mignon Grelhado, Feijão Carioca Cozido, Batata Baroa, Arroz Branco (Cozido), Tomates Cereja, Alface Rúcula, Legumes Cozidos. Afternoon Tea: Queijo Gorgonzola, Regina Queijo Minas Padrão. Dinner: Uvas, Banana, Power One Pasta de Amendoim Integral, Body Shape Whey Bolic Blend. Snacks/Other: Lowko Picolé Baunilha com Chocolate e Amêndoas. more...
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Gaining 0.1 kg a Week
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anacarolbarros's Weight History
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