Weigh In record (no journal entry) for 09 August 2011
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73.0 kg
Lost so far: 5.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 7.47g | Prot: 13.58g | Carbs: 84.43g.
Breakfast: gala apple, progresso light. Lunch: 90 Calorie Chewy Bars - Chocolate Peanut Butter, popcorn, vegetable soup mix, miso. more...
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steady weight
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