Weigh In record (no journal entry) for 06 January 2024
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67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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855 kcal
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Fat: 31.21g | Prot: 55.12g | Carbs: 94.03g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee (Brewed From Grounds) , Blue Diamond Almond Breeze Almond Milk Unsweetened, Bananas , Health Connection Wholefoods Plant Protein Blend, My Wellness Super Natures Whey , Frozen Blueberries, Strawberries (Unsweetened, Frozen) . Lunch: Future Life High Protein Lite Bar. Dinner: Pasta with Meat Sauce. more...
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Losing 9.1 kg a Week
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Bonnyyyyyyyyyyyyyy's Weight History
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