Weigh In record (no journal entry) for 06 January 2024
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2120 kcal
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Fat: 61.15g | Prot: 83.61g | Carbs: 303.80g.
Breakfast: Mandarine, Harry's Pain de Mie 100% Mie Grandes Tranches. Lunch: Isio 4 Huile, Danone Hipro Mousse Cacao, U Miel de Fleurs, Auchan Banane, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: Ferbar Pâte de Goyave , L Etat du Volailler Dinde, M&M's M&M's. Snacks/Other: Haribo Les Schtroumpfs, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g), Ondine Milk Egg, Harry's Pain de Mie 100% Mie Grandes Tranches. more...
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1717 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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