Weigh In record (no journal entry) for 06 January 2024
|
87.3 kg
Lost so far: 10.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
535 kcal
|
Fat: 32.20g | Prot: 20.70g | Carbs: 39.40g.
Breakfast: Thomy Süßer Senf , Aldi Bayerische Brezen, Aldi Münchner Weißwurst. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|