Weigh In record (no journal entry) for 06 January 2024
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69 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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335 kcal
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Fat: 14.16g | Prot: 16.26g | Carbs: 35.51g.
Breakfast: Tomates, Vigor Requeijão Cremoso Light, Panco Pão de Forma Premium, Açúcar, Pilão Café, Ovo Frito. more...
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Losing 1.1 kg a Week
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