Tammy_13's Journal, 03 May 15

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Weigh In record (no journal entry) for 03 May 2015

98.5 kg Lost so far: 0.8 kg. Still to go: 44.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2015:

1676 kcal

Fat: 57.31g | Prot: 54.09g | Carbs: 234.90g. Breakfast: Lean Pockets Whole Grain Ham and Cheese. Lunch: Philadelphia Rolls, Hissho Sushi Crunchy Roll, Wegmans Shrimp Tempura Roll. Dinner: In-N-Out Cheeseburger with Onion & Spread. Snacks/Other: Starbucks Caramel Ribbon Crunch Frappuccino (Tall). more...

3083 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Hiking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Tammy_13's Journal, 03 May 15

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Tammy_13's Weight History