MarianoBsAs's Journal, 03 May 15

Weigh In record (no journal entry) for 03 May 2015
77 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2015:
1434 kcal Fat: 61.40g | Prot: 57.51g | Carbs: 160.75g.   Breakfast: Fargo Pan Lactal Salvado Doble, Té Verde, SanCor Queso Porsalut Light. Lunch: Lindt Exellence 70% Cacao, Papa Cocida, Batata, Cebollas, Costillas de Cerdo. Dinner: Lindt Excellence 70% Cocoa , Coca-Cola Coca-Cola Zero, Arroz con Pollo. Snacks/Other: Chocoarroz Limon, BC Jugo de Naranja. more...
2253 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Treadmill - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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MarianoBsAs's Weight History


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