Weigh In record (no journal entry) for 03 May 2015
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 61.40g | Prot: 57.51g | Carbs: 160.75g.
Breakfast: Fargo Pan Lactal Salvado Doble, Té Verde, SanCor Queso Porsalut Light. Lunch: Lindt Exellence 70% Cacao, Papa Cocida, Batata, Cebollas, Costillas de Cerdo. Dinner: Lindt Excellence 70% Cocoa , Coca-Cola Coca-Cola Zero, Arroz con Pollo. Snacks/Other: Chocoarroz Limon, BC Jugo de Naranja. more...
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2253 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Treadmill - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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MarianoBsAs's Weight History
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