Weigh In record (no journal entry) for 21 December 2023
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66.4 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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160 kcal
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Fat: 7.63g | Prot: 7.94g | Carbs: 15.94g.
Breakfast: Омлет или Яичница с Овощами, Яблоко Голден, Мандарин. more...
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Gaining 0.2 kg a Week
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elmira15w's Weight History
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