Weigh In record (no journal entry) for 06 January 2024
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2125 kcal
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Fat: 94.74g | Prot: 100.54g | Carbs: 203.55g.
Breakfast: Lactel Kefir Bio. Lunch: Yoplait Skyr 0%, Carrefour Bio Huile d'olive Vierge Extra, Nutrimuscle Omega 3, Pâtes, Jardin Bio Bouchées Épinards & Ricotta. Dinner: Oeuf sur le Plat, Yoplait Skyr 0%, Nutrimuscle Omega 3, Cassegrain Aubergines Cuisinées à la Provençale. more...
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Losing 2.2 kg a Week
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Quentin136's Weight History
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