Weigh In record (no journal entry) for 06 January 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1147 kcal
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Fat: 11.73g | Prot: 110.65g | Carbs: 150.15g.
Breakfast: Prozis Avena Istantanea Mela Cannella , Puertosol Marmellata Albicocca senza Zuccheri Aggiunti, Delizie del Sole Albume d'uovo Pastorizzato , Corradini Latte Parzialmente Scremato , Land Pathos Yogurt Colato Greco Bianco 0%, Prozis Oatmeal Lemon Pie Flavor. Lunch: Mela, Lidl Tonno al Naturale, Land Protein + Fiocchi di Latte, Tre Mulini Cous Cous, Zucchine. Snacks/Other: Mela. more...
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Gaining 2.0 kg a Week
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domenicoporcaro7's Weight History
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