Weigh In record (no journal entry) for 06 January 2024
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90.6 kg
Lost so far: 9.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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391 kcal
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Fat: 24.29g | Prot: 19.73g | Carbs: 16.21g.
Breakfast: AH Cacao Nibs, AH Avocado, Tastybasics Muesli Naturel, Arla Kefir. more...
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Losing 0.5 kg a Week
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JuffrowMinoes's Weight History
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