Weigh In record (no journal entry) for 06 January 2024
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69 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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682 kcal
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Fat: 38.99g | Prot: 34.94g | Carbs: 53.57g.
Breakfast: Миндаль Миндаль, Голубика, Малина. Lunch: Красные Помидоры, Лосось. Dinner: Яблоко, Миндаль Миндаль. more...
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Losing 0.2 kg a Week
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morsckay's Weight History
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