Weigh In record (no journal entry) for 06 January 2024
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96.3 kg
Lost so far: 3.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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432 kcal
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Fat: 15.52g | Prot: 17.56g | Carbs: 55.69g.
Breakfast: Pulco Citron à Diluer, Senseo Café. Lunch: Oranges, Oummi M'semen, Cuisse de Poulet (Peau Pas Mangée). Dinner: Senseo Café. more...
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Losing 10.5 kg a Week
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fifika40's Weight History
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