Weigh In record (no journal entry) for 06 January 2024
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85.9 kg
Lost so far: 17.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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628 kcal
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Fat: 14.76g | Prot: 47.77g | Carbs: 136.92g.
Breakfast: Banana, Melão, Café com Leite e Açúcar, Bauducco Torrada Multigrãos. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Copacol Seleta de Legumes Congelado, Camil Feijão Branco , Galo Macarrão Cozido, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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NancyNunes's Weight History
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