Weigh In record (no journal entry) for 05 January 2024
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1361 kcal
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Fat: 23.00g | Prot: 86.43g | Carbs: 203.36g.
Lunch: Friboi Carne Moída Patinho, Batata Doce Cozida, Santa Amália Espaguete 8. Dinner: Kapo Suco de Morango, Vitarella Cream Cracker Tradicional, Friboi Carne Moída Patinho, Barilla Espaguete 8. Snacks/Other: Kibon Sorvete de Creme, Lacta Chocolate Ao Leite, Kibon Sorvete de Creme. more...
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Losing 0.1 kg a Week
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Andrea Karine's Weight History
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