Weigh In record (no journal entry) for 05 January 2024
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76.9 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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292 kcal
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Fat: 8.10g | Prot: 36.51g | Carbs: 19.21g.
Breakfast: Перекресток Мандарины, Магнит Творог Обезжиренный ГОСТ, Агрокомплекс Топленое Молоко 4%, Коровка из Кореновки Ряженка. Lunch: Агрокомплекс Топленое Молоко 4%. more...
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Gaining 1.4 kg a Week
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Юлька-НЕжрулька's Weight History
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