Weigh In record (no journal entry) for 05 January 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1232 kcal
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Fat: 45.03g | Prot: 28.64g | Carbs: 177.35g.
Breakfast: Помидоры, Морковь, Яблоко. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Alpen Gold Max Fun Взрывная Карамель, Мармелад, Печенье. Snacks/Other: Семейка Озби Баранка. more...
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Losing 0.3 kg a Week
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