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Msblackrose
Journal
05 Jan 24
Msblackrose's Journal, 05 Jan 24
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Weigh In record (no journal entry) for 05 January 2024
136.2 kg
Lost so far:
10.4 kg
.
Still to go:
51.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2024:
1109 kcal
Fat: 31.91g | Prot: 27.69g | Carbs: 169.33g.
Breakfast:
Elovena Gluteeniton Luomu Kaurahiutale.
Lunch:
Aito Kaurajuoma, Coffee, Curry Powder , K-Menu Herkkusieniviipaleet Suolaliemessä, Pirkka Kesäkurpitsa ulkomainen, Pirkka Tumma Riisi.
Snacks/Other:
Vuohelan Herkku Munkki.
more...
4120 kcal
Exercise:
Walk 3km (4867) - 52 minutes, Desk Work - 7 hours and 30 minutes, Resting - 12 hours and 38 minutes, Sleeping - 3 hours.
more...
Losing 0.0 kg a Week
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Msblackrose's Weight History
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